How to minimize the effects of Stress on your Hair
Stress it's an overreaction of your body/ mind when it is under pressure. Stress can, and more often than you can think, will affect your hair. You can experience slowing in hair growth, thinning hair, and even hair loss. One of the main reasons is that stress, through a complicated route, can increase the body’s production of adrenaline. When you are under Adrenaline (Alert system for your Body), the stress makes your body be selective tries to protect the critical organs, for example, if you are anxious, your heartbeat is faster, you start to sweet or yield, or maybe lose sleep. It's the effect of an excess of adrenaline in your system. Your metabolism is fast; the body is working at high speed and protect the critical organs, consume more nutrients and fewer nutrients will go to your hair. Both acute and chronic stress will affect your health and especially your hair. Another important point is that when we are stressed, we often do not look after ourselves as we ...