Natural Treatments for Hair Loss

If we don't eat well, the hair will be the first to suffer! Our eating habits directly influence the health of our hair. A deficiency of vitamin F (essential fatty acids), for example, causes a disruption in the keratin process of the scalp by stimulating the appearance of dandruff. Calcium deficiency causes hair to turn brittle, and lack of vitamin H, part B complex, alters the hair growth cycle by increasing the duration of the natural fall of our strands. These are just some examples of how the hair depends on sufficient amounts of nutrients to keep moisture and cohesion between its cells, giving them a healthy look. a "What is true of the body also applies to the hair strands. As the capillary structures are sensitive to changes in food and diets low in essential elements, proper nutrition is essential to the recovery of hair problems," states hair transplant surgeon Adriano Almeida, director of the Brazilian Society of Hair.  According to the Texas Collaborative